Description: Free eBay listing template designed by dewiso.com Chair Yoga for Seniors: Simple Exercises for a Rapid Weight Loss: The Definitive Guide To Improve Your Posture, Balance And Achieve A Healtier And Younger Body In Few Minutes Per Day Would you like to lose those extra pounds by exercising just a few minutes a day in the comfort of your own home? Would you like to improve your overall posture, your body's flexibility, and relieve chronic pain? Would you like to have a younger and healthier body, and a light and positive mind? Thanks to chair yoga, you can achieve all of this! Embark on a life-changing journey with "Chair Yoga for Seniors: Simple Exercises For Rapid Weight Loss," your ultimate guide to unlocking a healthier, more balanced, and rejuvenated version of yourself. Tailored specifically for seniors, this book is a treasure trove of benefits, designed to fit effortlessly into your daily routine. What Sets This Book Apart: Over 50 Illustrated Exercises: Dive into an extensive collection of over 50 beautifully illustrated exercises, making each yoga pose easy to understand and follow. 28-Day Challenge: Be part of an empowering 28-day challenge that is crafted to help you see tangible results in your health and fitness journey. This structured program is your stepping stone to a more active and fulfilling lifestyle. 14 Specialized Yoga Sequences: Discover 14 unique yoga sequences, each meticulously designed to target specific ailments and achieve distinct objectives. Whether it's improving heart health, enhancing flexibility, or alleviating back pain, these sequences cater to your individual needs. Rapid Weight Loss: In this book, you will find the best fat-burning exercises, carefully selected and organized into unique sequences capable of maximizing metabolism stimulation and body fat loss. You will find yourself slimmer and fitter without having to give up the comfort of your own home and without having to tackle exercises that are too difficult or beyond your reach. Improve Posture & Balance: Learn how to significantly improve your posture and balance, key components for maintaining independence and confidence in your senior years. Achieve a Healthier, Younger Body: The exercises and routines in this book are designed to rejuvenate your body and mind, helping you feel younger and more energetic. Suitable for All Fitness Levels: Whether you're a beginner or have some experience, these exercises are adaptable to all fitness levels, ensuring a safe and enjoyable experience. "Chair Yoga for Seniors: Simple Exercises For Rapid Weight Loss" is not just a book; it's your guide to a new way of living. It's time to say goodbye to the limitations of age and embrace a lifestyle that brings vitality, clarity, and joy. Each page of this book brings you closer to a healthier, more youthful you. Ready to Transform Your Life?Order your copy today and start your journey towards a balanced, pain-free, and healthier life with just a few minutes of chair yoga a day! Contact us We can be contacted at any time through eBay messages if you have any questions, comments or product requests. We will respond to you within 24 hours and do our best to help you out! We encourage our customers to contact us with any questions or concerns! We'd like to be sure you are completely satisfied with your purchase.
Price: 13.62 USD
Location: Indianapolis, Indiana
End Time: 2025-01-27T20:22:36.000Z
Shipping Cost: N/A USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Year: 2023
Type: Does not apply
Format: Paperback
Language: Does not apply
Book Title: Chair Yoga for Seniors
Author: Melania Sessa
Dimensions: 8.5 x 0.21 x 11 inches
Publisher: Independently Published
Item Weight: 8.5 ounces
Number of Pages: 92 pages
