Description: How to Be a Conscious Eater : Making Food Choices That Are Good for You, Others, and the Planet, Paperback by Egan, Sophie; Gottlieb, Iris (ILT), ISBN 1523507381, ISBN-13 9781523507382, Like New Used, Free shipping in the US "A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes th into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This guide offers bottom-line answers to your most top-of-mind questions about what to eat."--Author's website.
Price: 15.16 USD
Location: Jessup, Maryland
End Time: 2025-02-02T19:57:41.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: How to Be a Conscious Eater : Making Food Choices That Are Good for You, Others, and the Planet
Number of Pages: 280 Pages
Language: English
Publisher: Workman Publishing Company, Incorporated
Publication Year: 2020
Topic: Health & Healing / General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking, Social Science
Item Weight: 15.1 Oz
Author: Sophie Egan
Item Length: 8.1 in
Item Width: 5.8 in
Format: Trade Paperback
