Description: Gerry Friesen, AKA The Recovering Farmer, chronicles his journey through anxiety, depression, and addiction to a place of improved mental health-and even, sometimes, happiness.Mental health, or lack thereof, has become a major topic in agricultural communities around the world. There is still a strong stigma attached to conversations around mental health, and an attitude that to admit you need help is a shameful thing. This book aims to challenge those attitudes. It explores the aspects of Gerry's life as a farmer that contributed to his mental health, both positive and negative, and contains concrete tools for others to maintain and build their mental wellness. Surprisingly upbeat and admirably honest, The Recovering Farmer is a memoir, but it is also a powerful recovery tool for those struggling with mental health. It reminds us that it's okay not to be okay, and that there is no shame in reaching out for help.
Price: 47.94 AUD
Location: Hillsdale, NSW
End Time: 2025-02-14T14:31:22.000Z
Shipping Cost: 30.98 AUD
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Item must be returned within: 60 Days
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EAN: 9781038306128
UPC: 9781038306128
ISBN: 9781038306128
MPN: N/A
Format: Paperback, 204 pages
Author: Gerry Friesen
Book Title: The Recovering Farmer: A Journey through the Labyr
Item Height: 1.2 cm
Item Length: 21.6 cm
Item Weight: 0.26 kg
Item Width: 14 cm
Language: Eng
Publisher: FriesenPress
